Young Living Essential Oil Blend For Menopause

You don t need to practice meditation for hours although that can be a very good thing.

Young living essential oil blend for menopause.

Lavender essential oil for menopause symptoms the benefits of lavender essential oil include its calming analgesic pain relieving and anti anxiety properties. Lavender clary sage peppermint basil neroli geranium or vitex agnus castus. 11 menopause essential oils. The essential oil blend was applied to the abdomen back and arms once a week for 8 weeks.

Another study showed that a combination of various aromatherapy essential oils lavender rose geranium rose and jasmine in almond and primrose oils helped to treat menopause symptoms. A simple basil essential oil for menopause. Apply 2 3 times daily as needed. Stress anxiety and hot flashes can lead to a lack of rest.

Essential oils are pure plant extracts in liquid form that are obtained from aromatic botanicals such as the leaves roots tree bark flowers fruit rinds and resin of plants. 20 drops of lavender. Cooling down hot flashes night sweats. Clary sage is the number one oil for hormonal balance while geranium is a close second.

Mix essential oils with your choice of carrier oil in a glass container. Here are the following ways essential oils help menopause. The women reported fewer hot flashes and improvement in their symptoms of depression. This essential oil blend is designed to uplift your mood reduce common problems in menopause and improve the quality of your life.

For women going through menopause. How essential oils help menopause. Put 10 drops of basil oil 1 ounce of vodka and 2 ounces of distilled water in a spray bottle. Remember that stress reduction can be simple.

With one of these handy little tools you can do aromatherapy at the touch of a button. The top essential oils to use for menopause are. For hot flashes insomnia hair loss headaches and more. Use one or more of the following essential oils known to help with menopause symptoms.

These include linalool eugenol camphor beta elemene alpha bergamotene cineole and estragole. To utilize essential oils for menopause essential oil diffusers are a must have. You can simply get a diffuser for your bedroom living room or office. Evening primrose is especially beneficial to help balance female hormones.

Essential oils can do a whole lot in minimizing the signs and symptoms of menopause and making the whole experience smoother and less aggravating. 10 drops of fennel essential oil 30 drops of lemon essential oil add all the above oils together and put in a warm bath or add to fractionated coconut oil and use to massage your abdomen and lower.